Stir-Fried Fish Cake with Vegetables – A Balanced 10-Minute Meal

Stir-fried fish cake with vegetables is a quick and easy dish that still provides balanced nutrition for everyday family meals. Combining protein-rich fish cake with fiber-rich vegetables, this recipe is an ideal choice for busy days when you want something both convenient and wholesome.

Ingredients

• 200g Thoai An fish cake
• 1/2 carrot
• 100g green beans
• 2 cloves garlic, 1 shallot
• Seasonings: salt, pepper, fish sauce, cooking oil

Instructions

Step 1: Prepare the ingredients

• Slice the fish cake into bite-sized pieces
• Peel and thinly slice or julienne the carrot
• Wash and cut the green beans into short segments
• Finely chop the garlic and shallot

Step 2: Stir-fry the vegetables

• Heat cooking oil in a pan and sauté the garlic and shallot until fragrant
• Add the carrot and green beans, stir-frying for 2–3 minutes

Step 3: Add the fish cake

• Add the fish cake and stir well with the vegetables
• Season to taste
• Continue stir-frying for another 3–5 minutes until heated through and well combined

Tips

• Stir-fry over high heat to keep the vegetables crisp and vibrant
• Avoid overcooking to prevent the fish cake from becoming dry
• Add chili or black pepper for extra flavor if desired

Fish cake is a convenient and versatile ingredient that helps you save time while still preparing nutritious home-cooked meals. It is especially suitable for busy people who still want to enjoy a balanced family meal.

👉 Tip: Keep fish cake ready in your refrigerator or freezer so you can prepare a delicious meal for the whole family in just a few minutes.